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 Techniques of Taekwon-Do
General Choi developed a very complete technical system that has evolved over
the years. In the beginning, he used many karate-like movements that were
performed rather stiffly. Research by the General and his students, as well as
scientific research, led to the current technical system, which continues to
evolve.
Taekwon-Do movements respect and work in harmony with the physical laws and the
constitution of the human body. This is why practicing Taekwon-Do is excellent
for physical growth, overall health, agility, improved co-ordination, and the
development of strong mental capacities.
The techniques of Taekwon-Do can be represented as a circle presented in the
composition chapter. Each of the individual methods of training is added
gradually, building on techniques already learned, but the student continues to
practice all the different types of training.
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It is necessary to apply the secrets of Taekwon-Do training, as described by
General Choi in the Encyclopedia, in order to perform all the ITF Taekwon-Do
techniques correctly.
There are more than 3,000 fundamental movements in Taekwon-Do, and General Choi
was very proud of this. These movements are basic elements that can be likened
to musical notes; when linked, they produce a harmonious result.
These fundamental movements use all parts of the body and are performed in
harmony with the Theory of Power of Taekwon-Do. The student will practice these
movements regularly with the goal of mastering each one of them, defensive and
attack movements alike, so that they will be available when needed.
When practicing fundamental movements, the student must strive to use good
technique, demonstrating balance, co-ordination, and good finishing (carrying
through to complete the movement).
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Techniques